About
Julie Derby LCSW-C provides a non-judgmental environment, focusing on self-awareness, self-compassion, and self-kindness. Her integrative approach combines psychodynamic, cognitive, and dialectical behavioral therapies to cultivate self-efficacy. Julie works with clients to understand their life experiences and how they have led to feelings of overwhelm, sadness, loneliness, or loss. With a warm and humorous approach, Julie helps clients move towards healing and reaching their goals. She believes each person has the natural desire to grow, and therapy with her is centered around personal growth.
Insurance & payment
Insurance details are not listed publicly — call Julie Derby Counseling to confirm.
Listed fee: $250 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral (CBT) Therapy
Julie incorporates CBT techniques into her work to cultivate self-efficacy.
Cognitive Processing (CPT) Therapy
Julie's work may involve CPT, although it is not explicitly stated as a primary focus.
Dialectical Behavior (DBT) Therapy
Julie works with DBT to cultivate self-efficacy and help clients manage emotions.
Mindfulness-Based (MBCT) Therapy
Julie's approach may involve mindfulness-based techniques, although it is not explicitly stated as a primary focus.
Psychodynamic Therapy
Julie primarily works from a psychodynamic perspective to understand clients' life experiences and emotions.
Types of Therapy
Julie provides a variety of proven techniques and theories in her work.