About
She specializes in trauma and PTSD, eating disorders, and anxiety, utilizing techniques such as EMDR, Sensorimotor Psychotherapy, DBT, CBT, and Internal Family Systems (IFS). Julia creates a safe and supportive space for clients to explore and release unhelpful patterns and beliefs rooted in their past, promoting deep and lasting change. With a clinical background in residential eating disorder treatment centers and a residential trauma and PTSD recovery center, Julia is well-equipped to address a range of issues, including relationship problems, body image concerns, depression, and more. Her approach is grounded in the values of safety, trustworthiness, collaboration, and empowerment, and she is passionate about helping clients tune into their innate ability to experience restoration and healing in all areas of life.
Insurance & payment
Empower Counseling, PLLC is Out of Network.
- Out of network
Listed fee: $165 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD Treatment
Julia utilizes EMDR and Sensorimotor Psychotherapy to help process distressing memories and change how trauma is stored in the body and mind.
Eating Disorder Treatment
Julia is trained in CBT-E and works with clients struggling with eating disorders.
Anxiety Treatment
Julia uses a range of approaches, including DBT and CBT, to help clients manage anxiety and develop practical skills for everyday triggers.
Relationship Issues
Julia works with clients to explore how life experiences have shaped their functioning, self-perception, and relationships.
Body Image Concerns
Julia addresses body image issues and helps clients cultivate a more positive and compassionate relationship with themselves.
Depression Treatment
Julia uses a range of approaches, including DBT and CBT, to help clients manage depression and develop practical skills for everyday challenges.