About
With a background in makeup artistry, Julia found her true calling in supporting individuals through art therapy. Her approach is person-centered and trauma-informed, drawing from various modalities such as motivational interviewing, parts work, existentialism, and somatic practices. Julia's therapy sessions incorporate talking, making art, and body awareness to create a safe space for individuals to explore their thoughts, feelings, and experiences. This unique approach allows clients to express themselves without pressure, while also calming the nervous system and building self-regulation skills.
Insurance & payment
Julia Spenadel, Counseling and Art Therapy accepts Aetna, Aetna Medicare Advantage, All Savers, Anthem, Anthem BCBS Federal, Anthem BCBS Medicare Advantage, BHS | Behavioral Health Systems, and Blue Cross insurance plans.
- Aetna
- Medicare
- All Savers
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Medicaid
- Cigna
- MultiPlan
- Colorado Access
- Denver Health Medical Plans
- Friday Health
- Government Employees Health Association (GEHA)
- Health First Colorado
- Humana
- Kaiser Permanente
- Health Net
- MINES and Associates
- Optum
- Oscar Health
- UnitedHealthcare
- Rocky Mountain Health Plans
- SelectHealth
- SelectHealth Advantage
- Student Resources
- UMR
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling
Julia offers counseling services, incorporating various modalities to support individuals with anxiety, depression, trauma, and PTSD.
Art Therapy
Art therapy is a key component of Julia's practice, providing a safe and creative outlet for individuals to express themselves and explore their experiences.