About
Julia Gaw, the provider, specializes in working with clients who struggle with anxiety, depression, and self-esteem. Her approach is practical and realistic, focusing on what is right for each individual. Julia works with clients to explore their thoughts, identify patterns, and develop strategies to manage the chaos of daily life. She also places a big focus on boundaries, helping clients to set and maintain healthy limits. Julia meets each client where they are, without expectation, and creates a safe and non-judgmental space for growth and self-compassion. She offers an outside perspective to help clients untangle what's holding them back and find their path forward.
Insurance & payment
New Phases Counseling and Mediation accepts BlueCross and BlueShield insurance plans.
- Blue Cross Blue Shield
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Julia Gaw helps clients manage anxiety by exploring their thoughts and developing strategies to cope with daily life.
Depression therapy
Julia Gaw works with clients to address depression and develop healthier habits.
Self-esteem therapy
Julia Gaw helps clients build self-esteem by identifying patterns and developing strategies for growth and self-compassion.