JR
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Joseph Rubin

Mindful Momentum Counseling is a practice that offers mindfulness-based counseling to individuals in Des Plaines and Bloomingdale.

A Des Plaines, IL 60016
AnxietyDepressionBorderline Personality (BPD)

About

They specialize in helping clients manage anxiety and depression, and their trained therapists use mindfulness-based psychotherapy to guide clients towards a calmer, more focused life. With locations in DesPlaines and Bloomingdale, Mindful Momentum Counseling provides a convenient and accessible option for those seeking mental health support. They accept a variety of insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medicare, Optum, TRICARE, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.

About the team: The practice is led by Joseph Rubin, a licensed therapist with expertise in anxiety, depression, and borderline personality disorder (BPD).
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Insurance & payment

Mindful Momentum Counseling accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medicare, Optum, TRICARE, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH insurance plans.

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Medicare
  • Optum
  • TRICARE
  • UMR
  • UnitedHealthcare
  • Out of network
Self-pay & sliding scale

Sessions are $150 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Mindfulness-Based Psychotherapy

A type of therapy that uses mindfulness techniques to help individuals manage anxiety and depression.

Counseling

A form of talk therapy that helps individuals identify and change negative thought patterns and behaviors.

AnxietyDepressionBorderline Personality (BPD)

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medicare, Optum, TRICARE, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, Out of Network. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.

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