About
(MHM) is a Massachusetts-based nonprofit providing licensed mental health therapy in Cambridge, Lynnfield, Winchester, and statewide through secure online sessions. They offer a supportive, judgment-free environment where individuals can openly discuss their mental health concerns with licensed professionals. Their approach focuses on accessible, coordinated care that may include individual therapy, occupational therapy, and medication management when appropriate. By integrating multiple mental health services, they develop personalized treatment plans designed to address specific goals, symptoms, and life circumstances. Their objective is to reduce barriers to care and improve long-term mental health outcomes. They prioritize timely scheduling, matching individuals with an appropriate therapist, and minimizing wait times. If immediate appointments are unavailable, patients may join their structured waitlist on a first-come, first-served basis.
Insurance & payment
Mental Health Matters Inc. accepts most major insurance plans in Massachusetts, including Aetna, BlueCross and BlueShield, Harvard Pilgrim, Mass General Brigham Health Plan, Optum, Tufts, UnitedHealthcare UHC | UBH, and Out of Network. Depending on your specific plan and coverage, your therapy copay may be as low as $0.
- Aetna
- Blue Cross Blue Shield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- UnitedHealthcare
- Out of network
Listed fee: $225 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
One-on-one sessions tailored to mental health goals, supporting anxiety, depression, life transitions, stress, or other personal challenges.
Couples Therapy
Work with your partner to improve communication, rebuild trust, or navigate relationship challenges in a structured environment.
Online Therapy
Secure virtual therapy sessions available throughout Massachusetts, allowing individuals to attend from home or work.
Family Therapy
Address family conflict, communication breakdowns, and relational dynamics with a licensed therapist guiding the discussion.
Grief Counseling
Support during bereavement and loss to help process emotions and adjust to life changes.
Trauma-Informed Therapy
Therapy delivered by clinicians trained in understanding how trauma affects emotional regulation, safety, and daily functioning.