About
He believes that every person has intrinsic value and deserves to live a fulfilling, purposeful, and satisfying life. John specializes in helping clients overcome self-doubt and trauma caused by life events, and he provides a safe and supportive environment for individuals to explore their feelings and experiences. He offers EMDR therapy, which has been effective in addressing issues such as trauma, loss, depression, and anxiety. John also incorporates modalities like CBT, emotional focus, solutions, and attachment into his practice. As a FOCUS therapist, he is experienced in working with families and helping them find closeness again. John's approach is relational, and he encourages clients to feel valued, respected, and empowered to discover their true potential.
Insurance & payment
John Whittington accepts Out of Network insurance plans.
- Out of network
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR therapy
A therapy approach that can be effective for issues including trauma, loss, depression, anxiety, and more.
Relational therapy
A therapy approach that focuses on building a strong relationship between the therapist and client.
CBT (Cognitive Behavioral Therapy)
A therapy approach that helps clients identify and change negative thought patterns and behaviors.
Emotional focus
A therapy approach that helps clients understand and manage their emotions.
Solutions-focused therapy
A therapy approach that helps clients identify and build on their strengths and resources.
Attachment-based therapy
A therapy approach that helps clients understand and improve their attachment styles.