About
As a therapist, I am not fixing your problems, I am providing you with tools and objective insights to aid you in solving the challenges that you are currently facing. You are the one in control of the journey and are the one setting the goals for your life. Each person is unique, whether you are dealing with anxiety, depression, life crises, past or current trauma, or relationship issues I am here to listen and to provide feedback in an empathetic and objective manner. I utilize clinically proven approaches of Cognitive Behavioral Therapy, Mindfulness Therapy, Dialectical Behavioral Therapy and Substance Abuse Therapy, that are tailored to your needs, with a heavy emphasis on self-care, mindfulness, and healthy expression. Considering help for yourself is the first step toward a pathway of self healing, which takes courage. I believe you are the expert of your story and have strengths that will assist you in overcoming life's challenges. I am here to support you in that process.
Insurance & payment
In-network with Aetna, Blue Cross Blue Shield, Cigna, Lyra, and Moda Health. Verify eligibility with the provider if your plan isn't listed.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Lyra
- Moda Health
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.