About
He specializes in treating Anxiety-Related Disorders, Attention-Deficit Hyperactivity Disorder (ADHD), Depression, and Obsessive-Compulsive Disorder (OCD). With a background in Cognitive Behavioral Therapy (CBT) and experience in Applied Behavioral Analysis, Joe creates a safe and caring environment for his clients. He incorporates various evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). Joe's experience working with individuals with Autism and related disabilities has provided him with a unique understanding of interacting with individuals on the spectrum. He is dedicated to helping his clients make meaningful changes over time.
Insurance & payment
Joe Milosch at Zendo Health accepts Aetna, AllCare Health Plan, CareOregon, Cigna and Evernorth, Intercommunity Health Network, Kaiser (Out-of-Network), Medicaid, and Medicare.
- Aetna
- AllCare Health Plan
- CareOregon
- Cigna
- Health Net
- Medicaid
- Medicare
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Blue Cross Blue Shield
- Trillium Community Health Plan
- UnitedHealthcare
- Yamhill Community Care
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors.
Acceptance and Commitment Therapy (ACT)
A type of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Dialectical Behavior Therapy (DBT)
A type of psychotherapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to manage emotions and behaviors.
Mindfulness-Based Cognitive Therapy (MBCT)
A type of psychotherapy that combines elements of cognitive-behavioral therapy with mindfulness techniques to prevent relapse and promote mental well-being.
Applied Behavioral Analysis (ABA)
A type of therapy that focuses on understanding and changing behavior through the use of positive reinforcement and other evidence-based techniques.