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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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Jewish Family Service of Atlantic & Cape May Counties (JFS) | Cape May County

  • Updated 3 weeks ago
  • 1129 US-9 #7, Cape May Court House, NJ 08210
  • After-School / Community Activities
  • Mental Health
  • Parent Support

About Jewish Family Service of Atlantic & Cape May Counties (JFS) | Cape May County

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Jewish Family Service of Atlantic & Cape May Counties (JFS) | Cape May County

Jewish Family Service of Atlantic & Cape May Counties (JFS) provides services to strengthen families and children/youth, helping them develop essential skills to manage everyday stress and more significant challenges. Through the Autistic Spectrum Services Project AWARE, funded by the United Way of Atlantic County, JFS offers community education about Autistic Spectrum Disorders (ASD), limited no or low cost evaluations, and support for families with children newly diagnosed with ASDs. Project AWARE works to increase awareness of autism, especially amongst minority families and those who are uninsured or underinsured in Atlantic County.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/22/2026 5:30 pm

Languages

  • English

Have questions?

Contact Phone number is (609) 822-1108.
https://www.jfsatlantic.org

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Sheila Campbell

Online therapy · Available
  • Georgia
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Shaterrika Williams

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Heather Robinson

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Michelle Filippi-Robb

Online therapy · Available
  • Missouri
Hi! I’m Michelle – a 40-something cisgender heterosexual woman with over 20 years of experience in the mental health field. I co-o…
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Laura Bollin

Online therapy · Available
  • Washington
Hello, my pronouns are she/her. I’m a Licensed Clinical Social Worker. This means I’m trained to look for the many factors that…
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Nanine "Marie" Dickson

Online therapy · Available
  • Texas
I hold a master’s degree in Education and Counseling. I have spent 28 years in education and 7 years in clinical counseling. My…
  • ADHD
  • Anger management
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Partner therapist

Sofia Larraz

Online therapy · Available
  • Florida
I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with coping with addi…
  • Coping with life changes
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Rachel Margolin

Online therapy · Available
  • Pennsylvania
I am a licensed clinical social worker in Pennsylvania and New Jersey with over 25 years of experience working as a therapist and…
  • ADHD
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Partner therapist

SHARON ZIGMAN

Online therapy · Available
  • Florida
I am a Licensed Mental Health Counselor (LMHC) and a Master’s level Certified Addiction Professional (MCAP) in the State of Florid…
  • Anger management
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Partner therapist

Maritza Molina

Online therapy · Available
  • Texas
I am licensed in Texas with 3 years of professional work experience in Substance Abuse. I have experience in helping clients with…
  • ADHD
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Partner therapist

Erin Fly

Online therapy · Available
  • Texas
I am a Texas based, Licensed Professional Counselor (LPC) with over 3 years of counseling experience as a COPSD therapist. I have…
  • Anger management
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Partner therapist

Wendy Williams

Online therapy · Available
  • Texas
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety…
  • Anxiety
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Partner therapist

Jennifer Ice

Online therapy · Available
  • Nevada
Hi, I’m Jenn Ice (she/her), and therapy with me is anything but one-size-fits-all. I’m a Licensed Marriage and Family Therapist wi…
  • Anxiety
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  • Self esteem
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Partner therapist

Yesica Valenton

Online therapy · Available
  • California
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiet…
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Partner therapist

Dr. Frances Yahia

Online therapy · Available
  • Florida
I have a PhD in Mental health, am licensed in Florida and have been in private practice for over 15 years. I use a variety of tech…
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Partner therapist

Thomas "Tom" Nelson

Online therapy · Available
  • Colorado
Hello! I am a licensed counselor in Colorado with over 11 years of experience working with adolescents, families, and individual…
  • Anxiety
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Partner therapist

Stacey Fritzinger

Online therapy · Available
  • Pennsylvania
I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and…
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Partner therapist

Laura France

Online therapy · Available
  • Colorado
I hold a Master’s degree in clinical mental health counseling and am a Licensed Professional Counselor (LPC) in the state of Color…
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Partner therapist

Carlos Beivides

Online therapy · Available
“If you’re looking for endless validation and years in therapy, I’m probably not the right therapist for you. If, however, you’re…
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Crystal Talamantes

Online therapy · Available
  • Florida
I am a Licensed Mental Health Counselor with 15 years of clinical experience, 10 of those years doing therapy in various settings…
  • ADHD
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Partner therapist

Berlande Blaise

Online therapy · Available
  • Florida
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety,…
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Rebecca Ginac

Online therapy · Available
  • Florida
I am licensed in Florida with over 4 years of professional work experience. I have experience in helping clients with stress and a…
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Partner therapist

Randall Frost

Online therapy · Available
I am licensed in Kentucky with 46 years of professional work experience. I have experience in helping clients with anxiety depress…
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Partner therapist

Malisha Webber

Online therapy · Available
  • Illinois
I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress, anxiety…
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Partner therapist

Yamaira Davila

Online therapy · Available
  • Florida
I am licensed in Florida with 8 years of professional work experience. I am a bilingual therapist, who have experience in helping…
  • Anger management
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Partner therapist

Christine Williams-Kelly

Online therapy · Available
  • Florida
Welcome! I’m Christine Williams-Kelly, a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 17 years of exp…
  • ADHD
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Partner therapist

Natasha Green

Online therapy · Available
  • Louisiana
I am a family and individual therapist licensed in Louisiana and Texas. I have 27 years of experience working as a clinical social…
  • Anxiety
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  • Depression
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Partner therapist

Robert Hills

Online therapy · Available
  • New Jersey
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and an…
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Partner therapist

Ashna Wallace

Online therapy · Available
  • Florida
What could you achieve if nothing was standing in your way? You struggle with your relationships with others (family, significan…
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Partner therapist

Melissa Eugley

Online therapy · Available
  • Florida
I am licensed in Florida and Washington with 5 years of professional work experience. I have experience in helping clients with st…
  • ADHD
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