JU
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Jessica Urzua-Jones

Jessica Urzua-Jones LMFT is a professional therapist taking new clients in San Mateo, CA.

San Mateo, CA 94402
DepressionAnxietyTrauma and PTSD

About

She offers therapist services to children, families, and more. Jessica believes that therapy should be practical, efficient, and effective, and she focuses on identifying and implementing practical solutions to the challenges her clients are facing. Her therapy sessions are designed to be efficient and impactful, with as few as 6-8 sessions often making a significant difference. She offers individual therapy for adults, play therapy for children and teens, and couples therapy to improve relationships. Jessica is available for both in-person and virtual sessions, ensuring that therapy fits into her clients' schedules, pricing, and preferences. She is fully bilingual in English and Spanish, making therapy accessible and comfortable for a diverse range of clients throughout San Mateo and Burlingame. Jessica's approach to therapy is solutions-based, and she uses a variety of methods to help her clients overcome symptoms of stress, anxiety, trauma, and other conditions. She has been providing therapy to children, teens, couples, and families since 2013 and currently serves as adjunct faculty at the University of San Francisco's Department of Education.

About the team: Jessica Urzua-Jones, LMFT, is a licensed psychotherapist with an MA in Counseling Psychology, a BA in Latin American Literature, and a minor in German. She has been providing therapy to children, teens, couples, and families since 2013 and currently serves as adjunct faculty at the University of San Francisco's Department of Education.
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Insurance & payment

Insurance details are not listed publicly — call the practice to confirm.

Self-pay & sliding scale

Sessions are $250 Per Session. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individual Therapy

Jessica provides individual therapy for adults, helping them navigate stressors and provide them with the tools to effectively confront life's challenges.

Play Therapy for Children and Teens

Jessica specializes in promoting happier, healthier children and teens through creative and interactive therapy, using a combination of talk therapy, expressive arts, storytelling, and mindfulness techniques.

Couples Therapy

Jessica offers couples therapy sessions that focus on fostering connection and understanding, helping couples improve communication, resolve conflicts, and strengthen their relationship.

Brief Short-Term Therapy

Jessica provides brief short-term therapy, which offers a path forward for individuals struggling with stress, insomnia, or anxiety, guiding them toward overcoming these challenges and achieving a healthier emotional state in 6 to 8 50-minute sessions.

Dream Therapy

Jessica helps clients decode the messages in their dreams to gain insight into their past, present, and future through dream therapy.

DepressionAnxietyTrauma and PTSD

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