About
The practice provides short-term consultations for parents who are struggling to manage difficult behaviors, screen and phone time, different parenting styles, recent divorce, and other parenting issues. Jessica Tighe, LCSW, has over 20 years of experience working with children, teens, adults, and families. She offers a goal-oriented approach focused on the here-and-now problems, and her training includes cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy for Insomnia (CBT-I), and Supportive Parenting for Anxious Childhood Emotions (SPACE). The practice is located at Healing Space Wellness, 504 White Horse Pike, Collingswood, NJ 08107.
Insurance & payment
Jessica Tighe, LCSW Therapy and Parent Coaching is out of network.
- Out of network
Listed fee: $180 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A goal-oriented approach that focuses on the here-and-now problems.
Acceptance and Commitment Therapy (ACT)
A type of therapy that focuses on acceptance and commitment to values-based action.
Cognitive-Behavioral Therapy for Insomnia (CBT-I)
A type of therapy that focuses on addressing insomnia.
Supportive Parenting for Anxious Childhood Emotions (SPACE)
A type of therapy that focuses on supporting parents in managing anxious childhood emotions.
Parent Coaching
Short-term consultations for parents who are struggling to manage difficult behaviors.