About
She works with adult abuse survivors to develop self-compassion and explore issues related to childhood and relational trauma. Jessica's approach is gentle and often includes dealing with inner child issues, past trauma, and persistent negative self-talk. She uses and teaches mindfulness, and incorporates various treatment methods, including EMDR therapy, to ensure the best possible care for her clients.
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Insurance & payment
Insurance details are not listed publicly — call Jessica Stearns to confirm.
- Out of network
Self-pay & sliding scale
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR (Eye Movement Desensitization Reprocessing) Therapy
A treatment method used to process and integrate traumatic memories.
Mindfulness
A technique used to increase self-awareness and reduce stress.
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