About
Uplift Youth & Family Counseling Services, led by Licensed Marriage & Family Therapist Jessica Rachelle Nadeau, specializes in treating youth (ages 12-19), individual adults, and families. They have expertise in treating anxiety, depression, trauma, suicidal ideation, self-harm, truancy, issues specific to the LGBTQ+ community, including gender dysphoria-related concerns. Their mission is to restore hope, harmony, and emotional health to individuals and families through strength-based approaches and evidence-based practices. Jessica has a strong passion for working with teens, including those in the LGBTQ+ community, and provides a safe space for them to process emotions and events, explore their identity, and practice new skills. The practice offers in-person and telehealth sessions, available to individuals located in Minnesota, Wisconsin, and Michigan. They are committed to meeting clients where they are at and holding unconditional positive regard for them.
Insurance & payment
Uplift Youth & Family Counseling Services accepts Anthem, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Medica, Optum, United Medical Resources (UMR), and UnitedHealthcare (UHC) insurance plans.
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Medica
- Optum
- UMR
- UnitedHealthcare
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Focused Cognitive Behavioral Therapy
A therapy approach used to help individuals process and manage trauma.
Dialectical Behavior Therapy
A therapy approach used to help individuals manage emotions and develop coping skills.
Child-Centered Play Therapy
A play-based therapy approach used to help children process and manage emotions.
Sandplay Therapy
A therapy approach used to help individuals process and manage emotions through the use of sand and miniature objects.
Prepare and Enrich Facilitator
A program used to help couples and families build and maintain healthy relationships.