About
She offers walking and writing therapy, which can be a good fit for individuals who process their thoughts and feelings best while in motion. Jessica also provides forest immersion therapy, therapeutic writing, and mindfulness practices. She strives to be inclusive and responsive to each individual's needs, meeting in traditional and non-traditional spaces such as her office, a firepit, or the nearby ocean. With over 20 years of experience working with people of all ages, Jessica has a deep understanding of the challenges her clients face and is passionate about providing a relationship of empathy and trust.
Insurance & payment
Jessica Pulver, LCSW, accepts out-of-network insurance plans.
- Out of network
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Walking Therapy
A therapy option that allows individuals to process their thoughts and feelings while in motion, utilizing the pacing of their gait to approach difficult material from a different angle.
Forest Immersion Therapy
A traditional sit-and-talk therapy session held in the woods, which can relieve stress and promote well-being by becoming more aware of the outdoor environment at a sensory level.
Therapeutic Writing
A process of transforming feelings into words, which can help individuals heal and undergo a process of inquiry and acceptance.
Mindfulness Practices
A personalized practice rooted in Buddhist traditions of silent retreat and insight meditation, which can increase an individual's capacity to remain aware and make intentional choices.
Narrative Therapy
A way of seeing one's life as a story, which separates the individual from the problems they're facing and involves creative approaches to interacting with them.