About
She provides a range of services, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Her expertise spans various areas, such as grief, trauma, codependency, anxiety, depression, and physical, emotional, and relational health. Jessica also incorporates her training as a Nutritional Therapy Practitioner to address body image and lifestyle concerns. She aims to help clients achieve balance, healing, and health in their daily lives through a holistic approach. With a focus on trust, authenticity, and goal-oriented communication, Jessica strives to create a supportive therapeutic environment for her clients.
Insurance & payment
Jessica Osborn accepts Carelon Behavioral Health, Cigna, and Evernorth insurance plans.
- Carelon Behavioral Health
- Cigna
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A therapy modality used to address trauma and anxiety.
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns.
Dialectical Behavioral Therapy (DBT)
A therapy approach that combines cognitive-behavioral techniques with mindfulness and emotional regulation skills.
Nutritional Therapy
A holistic approach to addressing body image and lifestyle concerns.