About
is a licensed Psychologist specializing in helping children, teens, and adults overcome anxiety and OCD-related issues. She uses Cognitive Behavioral Therapy (CBT), including Exposure with Response Prevention (ERP) and Habit Reversal Training (HRT), to address various struggles such as panic attacks, social anxiety, general anxiety, obsessive-compulsive disorder, trichotillamania (hair pulling), dermatillomania (skin picking), and performance anxiety for athletes. Dr. Kieras emphasizes the importance of parent involvement in the therapy process, often offering parent support sessions and family therapy to support children and teens in overcoming anxiety and OCD. She is located in Bend, OR, and can be reached at 458-206-3579 for questions and scheduling.
Insurance & payment
Dr. Kieras is an in-network provider with Aetna, First Choice Health (FCH), Moda Health, PacificSource, and accepts out-of-network insurance providers at the plan's 'out of network' rate.
- Aetna
- MultiPlan
- Moda Health
- PacificSource
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A structured and outcome-oriented therapy that focuses on specific skills and experiences to improve people's experience with anxiety and OCD.
Exposure with Response Prevention (ERP)
A type of CBT that helps individuals gradually become comfortable with situations or objects that trigger anxiety.
Habit Reversal Training (HRT)
A type of CBT that helps individuals become aware of and change habits that contribute to anxiety and OCD.
Parent Support and Family Therapy
Sessions that involve parents to support their child's work in individual therapy and provide guidance on how to support their continued practice at home.