About
She specializes in working with individuals 15+ years old who are experiencing Borderline Personality Disorder, trauma, depression, life adjustments, anxiety, and other mental health concerns. Jessica offers a laid-back, open, and honest approach to therapy, utilizing person-centered, dialectical-behavioral, cognitive-behavioral, and EMDR techniques to support her clients in meeting their goals. She provides an empathetic and validating space for her clients to share their stories and work through their challenges. Jessica offers sessions in office and virtually to suit her clients' needs, with EMDR services available in person only. She also provides Eating Disorder Assessments to support clients in getting the direct support services they need.
Insurance & payment
Jessica Dvorak accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, ClaimDoc, HealthPartners of MN and WI, Iowa Total Care, Medicaid, and Midlands Choice insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- ClaimDoc
- HealthPartners of MN and WI
- Iowa Total Care
- Medicaid
- Midlands Choice
- Molina Healthcare
- Optum
- UMR
- UnitedHealthcare
- Anthem
Listed fee: $197 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Person-Centered Therapy
Jessica utilizes person-centered techniques in her practice to support her clients in meeting their goals.
Dialectical-Behavioral Therapy (DBT)
Jessica incorporates DBT techniques into her practice to help her clients manage emotions and develop coping skills.
Cognitive-Behavioral Therapy (CBT)
Jessica uses CBT techniques to help her clients identify and change negative thought patterns and behaviors.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Jessica offers EMDR services in person to help her clients process and integrate traumatic memories.
Eating Disorder Assessments
Jessica provides Eating Disorder Assessments to support clients in getting the direct support services they need.