About
She specializes in working with young adults, teens, kids, and their families at various points in their healing journey. Jessica's tailored approach uses Cognitive Behavioral Therapy (CBT) to shift unhelpful patterns, mindfulness for grounding, a Strengths-based focus for resilience, and Play Therapy for expression. Her goal is to create a supportive space for effective coping and empower individuals to lead a more fulfilling life. By offering a non-judgmental and empathetic environment, Jessica helps her clients develop the tools they need to navigate life's challenges and build resilience. She invites individuals to reach out for a free 15-minute consultation to explore a path towards healing and growth.
Insurance & payment
Jessica Datema accepts Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and TriWest insurance plans, as well as Out of Network options.
- Aetna
- Anthem
- Blue Cross Blue Shield
- TRICARE
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Uses CBT to shift unhelpful patterns.
Mindfulness
Offers mindfulness for grounding.
Strengths-based Therapy
Focuses on a Strengths-based approach for resilience.
Play Therapy
Uses Play Therapy for expression.