About
Jessica Bennett is a Licensed Clinical Mental Health Counselor and a Licensed Alcohol and Drug Counselor with over 14 years of experience working with individuals, families, and couples. Based in Bedford, NH, she offers her services to people of all ages, helping them manage their day-to-day stressors. Jessica utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to equip her clients with effective coping skills. Her practice provides a safe and non-judgmental environment, fostering a strong therapeutic relationship with each client.
Insurance & payment
Jessica Bennett accepts Anthem and BlueCross and BlueShield insurance plans.
- Anthem
- Blue Cross Blue Shield
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals learn to manage their day-to-day stressors by changing negative thought patterns and behaviors.
Motivational Interviewing
A goal-oriented approach that helps clients resolve ambivalence and develop the motivation to make positive changes in their lives.