About
They offer therapy services to individuals dealing with life transitions, grief/loss, anxiety, chronic illness, depression, substance use, trauma, and various artistic concerns. With a background in the arts, Jesse brings a unique approach to their work, incorporating Acceptance and Commitment Therapy (ACT), EMDR, Existentialism, Polyvagal Theory, Interpersonal Psychotherapy, and Motivational Interviewing. They prioritize authenticity, enthusiasm, and confidentiality in their practice, ensuring a non-labelling approach to therapy. Jesse works primarily with teenagers and adults, aiming to improve their well-being and find solutions to life's challenges.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
A type of psychotherapy that focuses on acceptance and values-based action.
EMDR
A therapy approach that helps process traumatic memories and reduce symptoms.
Existentialism
A philosophical approach that explores the human condition and individual existence.
Polyvagal Theory
A theory that explains the role of the autonomic nervous system in social behavior and emotional regulation.
Interpersonal Psychotherapy
A type of therapy that focuses on improving relationships and communication skills.
Motivational Interviewing
A therapy approach that helps individuals resolve ambivalence and make positive changes in their lives.