About
Using approaches like CBT, DBT, and behavioral therapy, she helps clients find practical ways to manage stress, regulate emotions, and build self-confidence. Jesica's approach is collaborative, compassionate, and tailored to each client's unique story. She helps clients uncover their strengths, set realistic goals, and use evidence-based tools to create balance and confidence in daily life.
Insurance & payment
Jesica Joseph accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna and Evernorth, Magellan, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Magellan Health
- Optum
- UMR
- Out of network
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Jesica helps clients find practical ways to manage stress and regulate emotions.
Depression therapy
Jesica supports clients in navigating depression and building self-confidence.
Trauma therapy
Jesica helps clients process and heal from traumatic experiences.
Behavioral therapy
Jesica uses behavioral therapy to help clients build self-confidence and manage stress.
Cognitive-behavioral therapy (CBT)
Jesica uses CBT to help clients identify and change negative thought patterns.
Dialectical behavior therapy (DBT)
Jesica uses DBT to help clients manage emotions and develop self-awareness.