About
Jennifer specializes in working with teens and adults navigating life-stage challenges, including mood disorders, women's issues, and body-focused repetitive behaviors such as hair-pulling, skin-picking, and nail-biting. She offers traditional talk-therapy, Brainspotting, and a relationally-focused psychodynamic perspective. Jennifer's approach combines wisdom from various therapy traditions, including Psychodynamic Therapy, Cognitive Behavioral Therapy, Somatic Experiencing, Motivational Interviewing, and Mindfulness-Based Therapies. Her practice is trauma-informed, gender-affirming, and welcoming to diverse backgrounds and perspectives. With a passion for building collaborative therapeutic relationships, Jennifer provides a respectful environment for her clients.
Insurance & payment
Northern Sky Therapy accepts Premera Blue Cross and is Out of Network. Insurance details are not listed publicly — call the practice to confirm.
- Blue Cross Blue Shield
- Out of network
Listed fee: $190 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Brainspotting
a deeper and more long-lasting therapy approach
Traditional Talk-Therapy
teaching about the mind/body connection
Cognitive Behavioral Therapy
a therapy approach to address various mental health challenges
Psychodynamic Therapy
a therapy approach focusing on the therapeutic relationship
Somatic Experiencing
a therapy approach addressing trauma and bodily sensations
Motivational Interviewing
a therapy approach to enhance motivation and behavior change