About
Commit to Wellness focuses on the wellness of mind, body, and soul by using mindfulness techniques, yoga, and Dialectical Behavioral Therapy as the foundation in their approach with clients. Jennifer Torres, the owner and a Licensed Mental Health Counselor, Qualified Clinical Supervisor, and Registered Yoga teacher, has experience working with young children, adolescents, adults, couples, and families. She specializes in providing Dialectical Behavioral Therapy and is fully bilingual in Spanish, welcoming Latinos in need of counseling. The practice is dedicated to creating a safe and comfortable environment for clients to express their concerns without being judged. They welcome yoga and meditation into their mental health sessions but are also respectful of clients who prefer traditional talk therapy.
Insurance & payment
Commit to Wellness is an Out of Network provider.
- Out of network
Listed fee: $135 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Dialectical Behavioral Therapy (DBT)
A research-based therapeutic approach designed to benefit those who have difficulty regulating their emotions.
Yoga
Provided as a complementary service to mental health sessions or as a private yoga service for clients who request it.