About
Willow & Sage Mental Health Counseling provides a safe, compassionate, and non-judgmental space for individuals to explore their inner world, heal from past wounds, and move toward greater self-awareness, emotional resilience, and meaningful change. They aim to facilitate measurable outcomes that promote long-term mental health and adaptive functioning. Their experienced clinicians offer a wide range of therapeutic modalities, including EMDR, brainspotting, CBT, DBT, ACT, grief counseling, attachment-based therapy, IFS, person-centered therapy, play therapy, trauma-informed therapy, somatic therapy. They work collaboratively with clients to discuss the best treatment plan, serving both children and adults in Bedford, NH, Berlin, NH, and Littleton, NH, with in-person and telehealth appointments available.
Insurance & payment
Willow & Sage Mental Health Counseling accepts Aetna, AmeriHealth, Blue Cross, Cigna and Evernorth, Harvard Pilgrim, NH Healthy Families, and WellSense Health Plan. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- AmeriHealth
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- NH Healthy Families
- WellSense Health Plan
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A therapy approach that helps individuals process and heal from traumatic experiences.
Brainspotting
A technique that helps individuals identify and process traumatic memories and emotions.
CBT
A type of therapy that helps individuals change negative thought patterns and behaviors.
DBT
A type of therapy that helps individuals manage emotions and develop coping skills.
ACT
A type of therapy that helps individuals develop mindfulness and acceptance skills.
Grief Counseling
A type of therapy that helps individuals process and cope with loss and grief.