About
Jennifer L. Bristow Cain is a Licensed Professional Counselor (LPC) in Oklahoma, providing therapy for children, teens, and adults in Owasso and the greater Tulsa area, or by telehealth across Oklahoma. With over 20 years of experience, she helps individuals and families navigate life's most intense and defining moments, from first breaths to final goodbyes, and everything in-between. Jennifer believes in hope as a decision, not just a feeling, and empowers her clients to take control of their lives by facing what's not working and choosing to do something different. Her areas of focus include anxiety and depression, trauma and PTSD, grief and loss, family stress and parenting, and children and teens. She also offers Trust-Based Relational Intervention (TBRI) and Animal-Assisted Therapy. Jennifer's goal is to help her clients find room to breathe, fight back, and rest, and to create a safe and stable environment for healing and growth.
Insurance & payment
Jennifer L. Bristow Cain accepts BlueCross and BlueShield, Health Choice, UnitedHealthcare UHC | UBH, and is Out of Network.
- Blue Cross Blue Shield
- Health Choice
- UnitedHealthcare
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety and Depression
Therapy for depression and anxiety can help individuals find room to breathe, fight back, and rest.
Trauma and PTSD
Trauma-informed therapy offers a path forward, making sense of one's story, learning new skills, and taking back the power that was once taken.
Grief and Loss
Grief counseling provides a place to honor what was and move forward with grace, purpose, and hope.
Family Stress and Parenting
Individual and family counseling, grounded in TBRI and attachment-informed care, can help strengthen family connections, clarify expectations, and navigate conflict with grace.
Children and Teens
Therapy offers support for children and teens, helping parents understand what's happening, respond with confidence, and move forward together.
Trust-Based Relational Intervention (TBRI)
TBRI offers a compassionate, practical framework to help parents better understand their child's needs, respond in ways that build connection, and create safety and stability at home.