About
With a Master of Science in Psychology and experience as a Western-trained mental health provider, Jenn has personally navigated the challenges of psychiatric medication and its effects on brain health. She has developed a unique approach to addressing root causes of mental health issues through holistic means, including brain-healthy nutrition, quality sleep, daily movement, and mindfulness. Jenn's approach focuses on hyperbolic tapering, a method of gradually reducing medication dosage over an extended period, rather than the conventional approach of cutting pills in half for a few weeks. Her goal is to empower individuals to reclaim their mental well-being and inner agency without relying on psychiatric medication. With her personal experience and expertise, Jenn offers a comprehensive and compassionate approach to mental health, helping individuals to optimize their brain health and live a more fulfilling life.
Insurance & payment
Jenn Schmitz accepts BlueCross and BlueShield, Network Health of WI, Optum, Prairie States, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, Wisconsin Physicians Service (WPS) Health Solution, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Network Health of WI
- Optum
- Prairie States
- UMR
- UnitedHealthcare
- Wisconsin Physicians Service (WPS) Health Solution
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Holistic Deprescribing Consulting
Jenn provides expert guidance on hyperbolic tapering and holistic interventions to support brain health and mental well-being.
Mental Health and Addiction Nutrition
Jenn offers nutrition counseling to support mental health and addiction recovery.