About
She offers therapy services in Saint Louis, MO with a Realistic and Humanistic approach. Jennifer specializes in helping clients develop coping skills, manage anxiety, and improve assertive communication techniques. She has experience working with young adults and adults (17 and up) and has worked in various settings, including non-profit agencies and physical rehabilitation hospitals. Jennifer is an Eclectic Therapist, incorporating techniques such as Cognitive Behavioral Therapy and Motivational Interviewing into her practice. She values her clients' opinions and input in goal planning and strives to assist them in developing a healthy emotional lifestyle. Jennifer's ideal client is willing to address difficult issues causing distress in life and be ready to take action steps. She accepts various insurance plans, including Aetna, Cigna, and United Healthcare, and offers self-pay sessions as well as a sliding scale for those who do not have insurance or wish to utilize their benefits for therapy.
Insurance & payment
Jennifer Penney accepts various insurance plans, including Aetna, Cigna, United Healthcare, and others. She also offers self-pay sessions and a sliding scale for those who do not have insurance or wish to utilize their benefits for therapy.
- Aetna
- Cigna
- Medicaid
- MHNet Behavioral Health
- Optum
- UMR
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Coping Skills
Jennifer helps clients develop effective coping skills to manage anxiety, anger, or depression.
Anxiety
She specializes in helping clients manage anxiety and develop strategies to reduce stress.
Assertive Communication Techniques
Jennifer assists clients in improving their assertive communication skills and conflict resolution techniques.
EMDR
She offers EMDR therapy as part of her services.
Art Therapy
Jennifer incorporates art therapy into her practice to help clients express themselves and work through challenges.
Brainspotting
She offers brainspotting therapy to help clients identify and address underlying issues.