Jennifer Britten

At Perenna Wellness, their mission is to provide compassionate, trauma-informed therapy that empowers children, teens, and young adults to build self-understanding, emotional resilience, and confidence. Through a collaborative and holistic approach, they help clients process life experiences, explore their inner world, and develop practical skills for presence and healing. Jennifer Britten, a Licensed Clinical Professional Counselor, Nationally Certified Counselor, holistic provider, and Certified Clinical Trauma Professional (Level 2), leads the practice. She specializes in working with children, teens, and young adults who struggle with self-esteem, abandonment, anxiety, and traumatic life experiences. Jennifer's goal is to empower her clients with self-understanding and emotion-regulation tools to help them build confidence in themselves in the present-moment. She uses Trauma-Informed Cognitive Behavioral Therapy with insights from Internal Family Systems, Somatic Therapies, Cognitive Processing Therapy, and Dialectical Behavioral Therapy to help her clients learn how thoughts, feelings, and behaviors work together and interact, how to listen to themselves and their needs, and how to experience presence and emotional safety in the here-and-now. Perenna Wellness is located in Belcamp, MD, and Jennifer's practice is unique because she likes to start exploring emotion regulation strategies that work for her clients as soon as possible to help them start building skills and to bring them some relief as they start getting deeper into the therapeutic process of exploring, learning, and growing through life's challenges.