About
Paul. Jennie C. Yngsdahl, MA, Licensed Psychologist & Clinical Supervisor, offers a compassionate, creative, and collaborative approach in her healing work. She uses psychodynamic, existential, cognitive behavioral, and integrative therapies, encouraging clients to find meaning in their life's journey and struggles, as well as find new ways to care for themselves. The practice provides both individual and couple/family therapy services, working with adolescents (age 15 plus) and adults. They offer a hybrid model of both in-office and confidential virtual telemedicine sessions. Jennie and her team are trained in various therapies, including Trauma-focused CBT, Brainspotting, EMDR, Accelerated Resolution Therapy (ART), Somatic Oriented interventions, Emotion Focused Therapy (EFT), and Mind/Body Experiential therapies. Center for Counseling and Wellness is committed to providing a safe and calming space with a focus on the therapeutic relationship.
Insurance & payment
Center for Counseling and Wellness accepts most health insurance plans, including Medicare, and offers flexible payment options, including direct payment per session and sliding fee slots for those experiencing financial hardship.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medical Assistance
- MinnesotaCare
- Optum
- PreferredOne
- UCare
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Center for Counseling and Wellness provides individual therapy services for adolescents (age 15 plus) and adults.
Couple/Family Therapy
The practice offers couple/family therapy services, helping clients identify core patterns and teach healthier ways of relating.
Trauma-focused CBT
Center for Counseling and Wellness is trained in Trauma-focused CBT, a type of therapy that helps individuals process and heal from traumatic experiences.
Brainspotting
The practice uses Brainspotting, a therapy that helps individuals access and process traumatic memories and emotions.
EMDR
Center for Counseling and Wellness is trained in EMDR, a therapy that helps individuals process and heal from traumatic experiences.
Accelerated Resolution Therapy (ART)
The practice uses ART, a therapy that helps individuals process and heal from traumatic experiences.