About
They provide personalized wellness programs and experienced practitioners for optimal well-being. Their team of therapists is trained to support a wide range of mental health concerns, including anxiety, Asperger's Syndrome, Autism, depression, and LGBTQ+ issues. The practice offers various therapy modalities, such as cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness-based cognitive therapy. They cater to adults and provide a safe, collaborative space for clients to work through their unique goals and develop a better understanding of themselves. Seattle Wellness Center has multiple locations in Seattle, but the exact address is not specified. Their team is happy to provide guidance in finding the best match for clients' needs.
Insurance & payment
Seattle Wellness Center accepts Aetna, Blue Cross, Blue Shield, First Choice Health | FCH, LifeWise, Moda Health, and Premera Blue Cross. Insurance details are not listed for all providers, so it's best to call the practice to confirm.
- Aetna
- Blue Cross Blue Shield
- MultiPlan
- LifeWise
- Moda Health
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
A treatment method used to change thinking patterns to create healthier habits and unhelpful behavior.
Dialectical Behavioral Therapy
A type of cognitive-behavioral therapy that tries to identify negative thinking patterns and pushes for positive behavioral changes.
Mindfulness-Based Cognitive Therapy
A type of psychotherapy that encompasses cognitive therapy, meditation, and staying in the present with a non-judgmental attitude.
Solution-Focused Therapy
A future-focused and goal-directed treatment that puts a focus on solutions rather than the problem.
Emotion-Focused Therapy
A therapeutic approach based on the idea that emotions are the key to one's identity.