About
She has worked with individuals struggling with a range of issues, including depression, anxiety, trauma, eating disorders, and substance abuse. Jenna utilizes an integrative approach, combining cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), and mindfulness to meet the unique needs of each individual. She strives to create a safe and supportive space for her clients to feel comfortable and empowered to tackle life's challenges. Jenna is an LGBTQ+ affirming therapist, recognizing the courage it takes to begin therapy and is committed to walking alongside her clients on their journey toward healing and growth.
Insurance & payment
Insurance details are not listed publicly — call Jenna Jarrold directly to confirm.
Listed fee: $140 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-behavioral therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical-behavioral therapy (DBT)
A type of therapy that focuses on developing skills to manage emotions and behaviors.
Mindfulness
A practice that helps individuals become more aware of their thoughts, feelings, and bodily sensations in the present moment.