About
With expertise in various therapeutic approaches, including Acceptance and Commitment Therapy, Motivational Interviewing, Cognitive Behavior Therapy, and Behavior Therapy, Jeffrey Jack is well-equipped to address a range of issues, including treatment of trauma, managing life changes, self-esteem, depression, ADHD, parenting and family issues, and childhood behavior disorders. He welcomes individuals from all walks of life and looks forward to meeting them right where they are. Jeffrey Jack's practice is located on Johnnycake Ridge Road in Mentor, OH.
Insurance & payment
Jeffrey Jack accepts Aetna and Medical Mutual insurance plans.
- Aetna
- Medical Mutual
Listed fee: $145 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy
A form of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and experiences.
Cognitive Behavior Therapy
A problem-focused approach to therapy that helps individuals identify and change negative thought patterns and behaviors.
Motivational Interviewing
A goal-oriented approach to therapy that helps individuals resolve ambivalence and increase motivation for change.
Behavior Therapy
A type of therapy that focuses on changing maladaptive behaviors and increasing positive behaviors.