About
As a seasoned therapist with over 32 years of experience, he draws from a range of clinical approaches, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy. Licensed as a Mental Health Counselor in New York, Forget's expertise spans Mood Disorders, Adjustment Disorders, and Marital and relationship issues. He typically works with adults and families navigating stress, anxiety, relationship issues, and family conflicts.
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