About
The practice provides compassionate, evidence-based counseling for anxiety, depression, trauma, ADHD, perfectionism, stress, and relationship challenges. They offer individual counseling, couples therapy, family therapy, and telehealth counseling across the region. Grounded Roots Therapy supports clients in building emotional balance, developing practical tools for managing anxiety, and becoming more present and compassionate with themselves. Their therapists specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients break old patterns and build emotional balance. The practice has multiple locations, including 407 North Walsh Street in Carson City, Nevada, and offers sessions in person or through telehealth counseling anywhere in Nevada.
Insurance & payment
Grounded Roots Therapy accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, and Hometown Health insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Hometown Health
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Helps clients break old patterns and build emotional balance.
Dialectical Behavior Therapy (DBT)
Teaches clients practical tools for managing anxiety, reducing self-criticism, and becoming more present and compassionate with themselves.
EMDR Therapy
Offers evidence-based treatment for processing painful experiences and regaining emotional stability.
Gottman Couples Therapy
Helps partners improve communication, rebuild trust, deepen emotional intimacy, and move from conflict into connection.
Individual Counseling
Provides compassionate, evidence-based counseling for anxiety, depression, trauma, ADHD, perfectionism, stress, and relationship challenges.
Family Therapy
Supports families in building emotional balance, developing practical tools for managing anxiety, and becoming more present and compassionate with themselves.