About
The OCD and Anxiety Center for Change, led by Jeanette Nogales, is a virtual specialty practice dedicated to helping individuals and families reclaim their lives from anxiety and OCD. Jeanette specializes in evidence-based cognitive behavioral therapies, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and SPACE (Supportive Parenting for Anxious Childhood Emotions). She works with adolescents, adults, and families to help them build resilience and reconnect with what matters most. The practice uses compassionate and individualized approaches to support clients in managing anxiety and OCD, and creating a life guided by their values. With a focus on healing and growth, Jeanette and her team aim to help clients live more freely and fully, even in the presence of fear or uncertainty.
Insurance & payment
The OCD and Anxiety Center for Change is an out-of-network provider. Insurance details are not listed publicly — call the practice to confirm.
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
An evidence-based approach that helps individuals develop psychological flexibility and acceptance of difficult emotions.
Exposure and Response Prevention (ERP)
A gold-standard treatment for OCD and anxiety that involves gradually exposing individuals to feared situations or stimuli while preventing compulsive behaviors.
SPACE (Supportive Parenting for Anxious Childhood Emotions)
A therapy approach that helps parents support their children in managing anxiety and developing emotional regulation skills.