About
She specializes in helping teens and adults build confidence, reduce anxiety, and develop a stronger sense of self. Jazmin uses evidence-based approaches like Cognitive Behavioral Therapy (CBT), self-compassion techniques, and mindfulness to help clients manage anxiety, challenge negative self-talk, and build emotional resilience. Her goal is to help individuals stop second-guessing themselves and start trusting their own voice. Jazmin earned her master's in Clinical Mental Health Counseling and has experience working with teens and adults facing anxiety, stress, identity challenges, and low self-worth. She currently accepts some insurance or provides sessions at the out-of-pocket rate of $100, with the option to generate a super bill for possible reimbursement. If you're looking for therapy to build confidence, manage anxiety, or support a teen through emotional challenges, Jazmin looks forward to connecting and helping you feel more confident, calm, and capable.
Insurance & payment
Jazmin currently accepts Aetna and UnitedHealthcare (UHC | UBH) insurance plans, or provides sessions at the out-of-pocket rate of $100.
- Aetna
- UnitedHealthcare
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Jazmin provides individual therapy to help clients build confidence, reduce anxiety, and develop a stronger sense of self.
Couples Therapy
Jazmin offers couples therapy to support individuals in their relationships and help them navigate challenges together.
Anxiety Management
Jazmin specializes in helping clients manage anxiety through evidence-based approaches like Cognitive Behavioral Therapy (CBT), self-compassion techniques, and mindfulness.
Depression Support
Jazmin provides support and guidance to help clients work through depression and develop coping skills to manage their symptoms.
Self-Esteem Building
Jazmin helps clients build confidence and develop a stronger sense of self through therapy and evidence-based approaches.
Teen Therapy
Jazmin provides therapy to teens to help them navigate social pressure, academic stress, and emotional challenges, and develop healthy coping skills.