About
His areas of special interest and expertise include relationship issues, life coaching, and sexual addiction. Jay provides a supportive and practical approach, helping clients identify and realize their life goals. He works with individuals to overcome obstacles such as depression, anxiety, and stress, and offers guidance on achieving success in personal and professional settings. With his caring and challenging approach, Jay helps clients make better decisions for their lives and get back on track. He is available for individual therapy and coaching, and offers a free 15-minute consultation for those seeking his services.
Insurance & payment
Jay Sternberg accepts BlueCross and BlueShield, CareFirst, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Jay provides individual therapy to help clients identify and realize their life goals.
Couples Therapy
Jay offers couples therapy to address relationship challenges and work towards a more fulfilling partnership.
Life Coaching
Jay provides life coaching to help clients achieve success in personal and professional settings.
Relationship Issues
Jay specializes in addressing relationship issues and helping clients improve their relationships.
Sexual Addiction
Jay has expertise in addressing sexual addiction and helping clients overcome this challenge.
Depression and Anxiety Support
Jay provides support and guidance to help clients manage depression and anxiety.