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Jason Bedford

Drug & Alcohol CounselorMS , LADC

Jason Bedford Coaching and Counseling is a therapist in Madison, CT.

Madison, CT 06443 Save
Types of TherapyCoachingCognitive Behavioral (CBT)

About

Jason Bedford provides individual, couples, family counseling, and executive coaching. He helps clients learn to more openly accept their thoughts and feelings without judgment, facilitating values clarification, teaching mindfulness skills, and encouraging commitment to action. Jason's approach promotes psychological flexibility, addresses avoidance, builds resilience, supports improved emotional regulation, and focuses on the process, not just outcomes. He empowers clients to take control of their lives and make choices each day that are aligned with their values. Jason takes a holistic approach, addressing the mind-body connection to contribute to a more balanced and productive life for his clients. He frequently travels the globe in search of adventure and inspiration, and is dedicated to helping his clients achieve personal growth and emotional healing.

About the team: Jason Bedford is a licensed clinical therapist with a Master's in psychology and over 10 years of experience in private practice.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Jason Bedford Coaching and Counseling accepts Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, HUSKY Health, Medicaid, Optum, and UnitedHealthcare UHC | UBH insurance plans.

  • Aetna
  • Anthem
  • Blue Cross Blue Shield
  • Cigna
  • Medicaid
  • Optum
  • UnitedHealthcare
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individual Counseling

Jason Bedford provides individual counseling to help clients address their thoughts, feelings, and behaviors.

Couples Counseling

Jason Bedford offers couples counseling to help partners improve their communication and relationship dynamics.

Family Counseling

Jason Bedford provides family counseling to help family members understand and address their relationships and dynamics.

Executive Coaching

Jason Bedford offers executive coaching to help individuals develop their leadership skills and achieve their professional goals.

Cognitive Behavioral (CBT) Therapy

Jason Bedford uses CBT techniques to help clients identify and change negative thought patterns and behaviors.

Cognitive Processing (CPT) Therapy

Jason Bedford uses CPT techniques to help clients process and integrate traumatic experiences.

Types of TherapyCoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical Behavior (DBT)EclecticFamily / MaritalPerson-CenteredPositive Psychology

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This listing shows: Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, HUSKY Health, Medicaid, Optum, UnitedHealthcare UHC | UBH. Networks change often, so confirm your plan with the provider before your first visit.
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