About
They know that each of us is born hard-wired to seek connection with others; development and growth occurs within the context of safe, secure, and supportive relationships. Milestone Mental Health believes that every individual desires and deserves to be seen, heard, and understood, regardless of age or origin; understanding that each of us is doing the best we can with the resources we have available to us in each moment. They offer mental health therapy to individuals, couples, and families of all ages, with a focus on supporting parents or caregivers with understanding and responding to their child’s mental health needs. Their therapists are trained and experienced in various evidence-based therapies, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Parent-Child Interaction Therapy (PCIT). They also provide consultation and coordination of care, as well as mental health diagnostic assessments for individuals of all ages. Milestone Mental Health has locations in Oakdale, MN, and offers virtual therapy sessions through a HIPAA-compliant platform. They accept various insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, and more. Their team of clinicians includes Rachel Milan, Heather Milovac, and Jasmine Hartleben, among others. Milestone Mental Health is committed to supporting individuals and families through the milestones of life, and they strive to provide care that is knowledgeable and resourceful through important life milestones.
Insurance & payment
Milestone Mental Health accepts various insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, and more. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Medicaid
- Cigna
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medica
- Medical Assistance
- Optum
- TRICARE
- UCare
- UMR
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Mental Health Diagnostic Assessments
Milestone Mental Health offers mental health diagnostic assessments to individuals of all ages to determine a diagnosis and inform recommendations.
Consultation and Coordination of Care
Milestone Mental Health seeks to collaborate and consult with other service providers to ensure that mental health care is in alignment with other care received.
Group Therapy
Milestone Mental Health occasionally creates and facilitates therapeutic and peer support groups.
Therapy for Individuals, Couples & Families
Milestone Mental Health offers mental health therapy to individuals, couples, and families of all ages, with a focus on supporting parents or caregivers with understanding and responding to their child’s mental health needs.
Virtual Therapy
Milestone Mental Health offers virtual therapy sessions through a HIPAA-compliant platform.
Trauma Services
Milestone Mental Health provides trauma services, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Trauma-Informed Child-Parent Psychotherapy (TI-CPP; CPP).