About
Using Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT), Janis helps clients build resilience, shift negative thought patterns, and move toward lasting emotional well-being. With a focus on tangible progress, Janis guides clients in managing stress, improving focus, and healing from past experiences.
Insurance & payment
Janis Hart accepts BlueCross and BlueShield, Carelon Behavioral Health, Cigna, and Evernorth insurance plans.
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
Listed fee: $75 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Solution-Focused Therapy
Janis uses this approach to help clients build resilience and move toward lasting emotional well-being.
Cognitive Behavioral Therapy (CBT)
Janis employs CBT to help clients shift negative thought patterns and achieve lasting emotional well-being.