Janet Hardin

Janet Hardin employs a compassionate and holistic approach to therapy, centering on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). With 10 years of experience as a Licensed Clinical Social Worker in Arizona, she supports individuals navigating complex emotional landscapes. Her practice focuses on stress, anxiety, self-esteem, and bipolar disorder. She emphasizes understanding multicultural experiences and addressing unique emotional challenges. Janet typically works with individuals, including women, older adults, and those navigating midlife transitions, who are experiencing mood disorders, chronic health conditions, and caregiver stress.