About
She serves individuals, couples, and families, providing a compassionate and insightful approach to therapy. Janessa's work emphasizes building self-confidence, exploring family dynamics, and helping clients develop greater awareness and direction in their lives. She incorporates creative expression, music, art, and expressive techniques to support nervous system regulation and deeper healing. Janessa is also trained in Brainspotting, a brain-body based approach that supports the processing of trauma, grief, anxiety, and emotional blocks. Her therapeutic approach is collaborative and creative, focusing on creating a safe, attuned connection with clients. Janessa works with a wide range of issues, including anxiety, depression, grief, relationship concerns, and more. She is dedicated to helping individuals from all backgrounds reach their goals, overcome barriers, and step into their full potential.
Insurance & payment
Janessa Davis accepts various insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, UnitedHealthcare UHC | UBH, and Wellpoint | Amerigroup.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
- Anthem
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
DBT (Dialectical Behavior Therapy)
A type of therapy that helps individuals manage emotions and behaviors.
Brainspotting
A brain-body based approach that supports the processing of trauma, grief, anxiety, and emotional blocks.
Expressive Arts Therapy
A form of therapy that uses creative expression, such as music and art, to support healing and self-expression.
Inner Child Work
A therapeutic approach that helps individuals connect with and heal their inner child.
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.