About
They specialize in DBT, trauma-informed care, EMDR, IFS, couples therapy, and support for anxiety, depression, and more in Northern Utah. Located in Salt Lake City and serving Northern Utah, Wellspace Utah helps individuals build emotional strength, healthier relationships, and a life that feels more manageable. Their compassionate, skilled team offers a full spectrum of mental health services, including individual therapy, group skills training, phone coaching, and clinician consultation. They believe change is possible and provide structured support so that every individual has the tools to build the life they want to live.
Insurance & payment
Wellspace Utah accepts BlueCross and BlueShield, Public Employees Health Program, Regence, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Public Employees Health Program
- UMR
- UnitedHealthcare
- Out of network
Sessions are $160 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Dialectical Behavior Therapy (DBT)
A proven approach for helping individuals manage emotions, behaviors, and relationships.
Trauma-informed care
A compassionate approach for healing from traumatic experiences.
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy approach for healing from trauma, anxiety, and distressing memories.
Internal Family Systems (IFS)
A gentle, effective approach for reducing anxiety, processing trauma, and creating lasting change.
Individual Therapy
Personalized support for anxiety, depression, trauma, and more.
Group Skills Training
A supportive environment for learning and practicing DBT skills.