About
Janelle is a Resident in Counseling who specializes in working with teens and adults navigating anxiety, OCD, disordered eating, body image concerns, self-esteem, and relationship with food challenges. She is passionate about supporting Asian American and multicultural clients navigating identity, cultural expectations, perfectionism, and emotional well-being. Janelle's approach is warm, direct, and individualized, drawing from Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT) skills, parts work, and compassion-focused work. She values the mind-body connection and believes therapy should be tailored to what genuinely works for each client. With a B.S. in Psychology from Randolph-Macon College and a M.A. in Clinical Mental Health Counseling from Liberty University, Janelle is dedicated to creating a safe and supportive environment for her clients. She offers in-person and telehealth therapy to adults, adolescents, and children, as well as couples and relationship counseling and play therapy. Therapeutic Counseling & Consulting is committed to providing accessible and affordable therapy services to the Richmond community.
Insurance & payment
Therapeutic Counseling & Consulting accepts Aetna, Anthem HealthKeepers, Cigna and Evernorth, Medicaid, Optum, Sentara Health Plans, and other insurance plans. Please contact the practice directly to confirm insurance details.
- Aetna
- Anthem
- Cigna
- Medicaid
- Optum
- Sentara Health Plans
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Janelle De Guzman specializes in helping clients navigate anxiety, OCD, and related challenges.
Self-Esteem Therapy
She works with clients to build self-esteem and confidence, addressing body image concerns and relationship with food challenges.
Body Image Therapy
Janelle's approach focuses on helping clients develop a positive body image and self-acceptance.
Couples Counseling
She offers couples counseling and relationship therapy to help partners communicate effectively and build a stronger connection.
Play Therapy
Janelle provides play therapy for children, helping them develop emotional regulation skills and build a positive self-image.
EMDR Therapy
She incorporates EMDR therapy into her practice to help clients process traumatic experiences and develop coping skills.