About
The practice provides a safe and supportive environment for individuals to navigate various challenges, including trauma, anxiety, church hurt, and depression. They utilize a range of therapeutic approaches, including EMDR, group therapy, and sand tray therapy, to cater to each client's unique needs. First Step Counseling also offers a self-pay service and a sliding scale fee to ensure accessibility to mental health treatment. Their team is committed to helping clients identify the right tools for their journey towards healing and growth.
Insurance & payment
Insurance details are not listed publicly — call First Step Counseling to confirm.
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
First Step Counseling offers EMDR intensives to facilitate faster healing from trauma.
Group Therapy
Group therapy at First Step Counseling provides participants with the opportunity to navigate struggles and celebrations with like-minded individuals.
Individual Therapy
Individual therapy at First Step Counseling is talk-based and tailored to each client's specific needs, offering a safe space for clients to be heard and understood.
Sand Tray Therapy
Sand tray therapy at First Step Counseling combines play therapy and art therapy, allowing clients to create a world that represents their internal struggles or conflicts.