About
Her practice emphasizes a multicultural approach, focusing on the intersectionality of identity and its impact on experiences, beliefs, and values. Jane is passionate about working with clients on anxiety, depression, trauma, self-identity, body image, and emotional intimacy. She utilizes an integrative approach, incorporating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Narrative Therapy. This approach fosters a therapeutic relationship built on mutual trust, empathy, respect, and authenticity. Jane aims to provide a safe and empathetic environment for clients to discover themselves and work towards a more fulfilling future.
Insurance & payment
Jane Chang accepts Blue Cross, Blue Shield, BlueCross and BlueShield, and Empire Blue Cross Blue Shield insurance plans.
- Blue Cross Blue Shield
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Jane Chang provides individual therapy sessions to help clients navigate life's challenges and achieve their goals.
Couples Therapy
She also offers couples therapy to support partners in building a stronger, more fulfilling relationship.
Anxiety Treatment
Jane is passionate about helping clients manage anxiety and work towards a more peaceful and fulfilling life.
Trauma Therapy
She provides trauma therapy to support clients in processing and healing from past experiences.
Self-Esteem Enhancement
Jane helps clients build confidence and self-esteem, empowering them to reach their full potential.