About
Jan provides individual and group therapy sessions, including Gestalt therapy, EMDR therapy, and somatic psychotherapy. She also offers energy work sessions, such as Tao Energy Work, Esogetic Colorpuncture, and Reiki. Additionally, Jan provides health and wellness coaching, homeopathic solutions, and training programs. Her approach is eclectic and integrates various modalities to address the unique needs of each individual. Jan serves clients in Salt Lake City, Utah, and offers virtual sessions as well. Her services cater to individuals seeking to manage depression, anxiety, trauma, and PTSD, as well as those looking to enhance their overall well-being.
Insurance & payment
The Awareness Option accepts BlueCross and BlueShield, Optum, Regence, UNI Behavioral Health Network, UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Blue Cross Blue Shield
- Optum
- Health Net
- UnitedHealthcare
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Gestalt Therapy
An experiential and existential approach to therapy tailored to individual needs.
EMDR Therapy
A highly effective trauma technique with an 80% success rate in studies.
Somatic Psychotherapy
A holistic approach to therapy addressing physical, mental, and emotional well-being.
Tao Energy Work
A unique 'hands-on' approach integrating Theta Healing, Reiki, Polarity Therapy, Oriental Medicine, and Esogetic Colorpuncture.
Esogetic Colorpuncture
A holistic healing technology using colored light on acupuncture points to restore cellular communication.
Reiki
A gentle healing energy technique using light touch or off-body connection to universal life force.