About
They use a person-centered and strengths-based approach when working with clients, adapting their therapeutic approach through a cognitive behavioral lens to support individuals, couples, or families in inner healing and personal growth. Jamie works from a holistic and collaborative perspective, considering individual, systemic, and cultural factors. They offer support in addressing negative beliefs related to depression, anxiety, self-worth, and trauma, and help clients navigate difficulties such as grief, loss, and major life transitions. Jamie welcomes clients of all ages and backgrounds and looks forward to connecting with them to meet their goals.
Insurance & payment
Jamie Trudgeon accepts Aetna, Ambetter, BlueCross and BlueShield, Cigna and Evernorth, Coordinated Care, First Choice Health | FCH, Molina Healthcare, and Optum insurance plans.
- Aetna
- Ambetter
- Blue Cross Blue Shield
- Cigna
- Coordinated Care
- MultiPlan
- Molina Healthcare
- Optum
- Providence
- TRICARE
- UnitedHealthcare
- Anthem
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Jamie helps clients address negative beliefs related to anxiety.
Depression therapy
Jamie supports clients in addressing negative beliefs related to depression.
Self-esteem therapy
Jamie helps clients work through issues related to self-worth.