About
They specialize in working with individuals dealing with anxiety, depression, trauma, and PTSD. Jamie takes a holistic approach to therapy, incorporating evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. This approach allows them to tailor their work to each client's unique needs and goals. By providing a safe and non-judgmental space, Jamie helps clients develop the tools to move forward with clarity and confidence. They believe that therapy can be a powerful first step towards feeling grounded, empowered, and at peace. As a real person with their own life experiences, Jamie is committed to supporting and listening to their clients without pretension.
Insurance & payment
Jamie Moe accepts BlueCross and BlueShield and Sanford Health Plan. Insurance details are not comprehensive — call the practice to confirm.
- Blue Cross Blue Shield
- Sanford Health Plan
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.
Mindfulness
A practice that involves being present and fully engaged in the current moment, often used to reduce stress and increase self-awareness.
Trauma-Informed Care
An approach to therapy that acknowledges the impact of trauma on an individual's life and provides a safe and supportive environment for healing.